Take Charge Of How You Feel

The Inner Balance Sensor And App For Android And iOS

  • When your energy is low and you need replenishment.
  • When your emotions are scattered and you need relief.
  • When your mind is over-active and you need it to be calm.

Hi, I'm Rachel Haverkos. The Inner Balance sensor and app has become an integral part of my clients' healing journey. It helps my HeartMath clients to take charge of how they feel.

Rachel Haverkos Occupational Therapist Inner Balance
"Our heart rhythm patterns are the best reflection of our inner state. We can use the Inner Balance to see what's going on inside of us and learn how to shift into a state of balance, self-reliance and renewing feelings, such as appreciation and compassion."

How Does Inner Balance Work?

The Inner Balance Sensor and App shows you how your emotional states are affecting your nervous system. It analyzes your heart rhythms to show the communication between your heart and brain. You can visualize​ and grasp how your feelings are affecting your performance.

It measures your heart rate variability (HRV) to indicate your emotional states.

Trains you to generate an efficient state of emotional composure and reasoning.

Helps reduce the negative affects of stress, overwhelm, sleep exhaustion and anxiety.

Experience The Difference Of Inner Balance

Inner Balance Sensor Android And Apple

Here's What HeartMath Says About Inner Balance

All Videos courtesy of the Heartmath Youtube Channel

Experience The Difference Of Inner Balance

Inner Balance Sensor Android And Apple

Frequently Asked Questions

Can I use the Bluetooth Sensor for both the Inner Balance app and the Global Coherence app?

Is it possible to download the app, even without purchasing the sensor that goes with it?

I would love help learning to use the app. Is there built-in support?

I’m working with a Certified HeartMath provider. Is there a way I can share my sessions with him/her, so that s/he can view my progress over time?

​Does Inner Balance have any tools I can use during Meditation?

How many users can the Inner Balance support?

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