Genetic Risks For Dementia vibrantbrainforlife.com

Brain Risk Factors

Genetic Risk For Dementia

Genetic Risk For Dementia I’m guessing. You are wondering: do you have a genetic risk for dementia? After all, your grandmother had it. And your Uncle Dave. On your Father’s


Relieve Stress Quickly 5 Easy Steps vibrantbrainforlife.com

Brain Healthy Habits

Relieve Stress Quickly In 5 Easy Steps

Surprising. Sometimes people are just too stressed to relieve stress. Talk about a vicious cycle. “My girlfriend tried HeartMath. It was too much for her. She couldn’t process all the


Manage Stress to Avoid Dementia vibrantbrainforlife.com

Brain Risk Factors

Manage Stress To Avoid Dementia

Did you know that the ability to manage stress could help you stay sharp? Managing stress can help you to avoid dementia, such as your grandmother, or my grandmother, had,


Which Path is Right For You?

Brain Healthy Habits

14 Ways To Access Stress Relief Using HeartMath

You can feel it. You need stress relief. The back of your calves are tight. It’s hard to take a full breath. And, your racing thoughts are.... making you....... forget


Brain Healthy Habits

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Young Boy Neuroptimal Session

Brain Training

What Happens During a NeurOptimal Session?

Have you heard about neurofeedback but you’re wondering…. what really happens during a NeurOptimal session? No, it’s not like a visit to a doctor’s office - or to a provider